Elite Beach Volleyball offers 2 Hour Clinics throughout each month! 

Clinic Details:
Hitting – Left side and Right side – 15 Min

1. Approach Footwork
2. Arm Work
3. Point of Hesitation
4. Jumping Techniques

Setting – Serve, Receive, and Transition – 15 Min

1. Pass Recognition
2. Lining up the set before contact
3. Hand positioning on the ball
4. Body Mechanics for power

Serving – Float, Jump Float, and Top spin – 15 Min

1. Throw Mechanics
2. Weight Transfers
3. Hand contact
4. Trajectory & Velocity

Passing – Side line, Short and Middle – 15 Min

1. In and out of body passing
2. Footwork and Balance
3. Soft platform angles
4. Height and location specifics

Transitioning – Serve Receive, Block Touch, and Dig to transition – 20 min

1. Pass Recognition off Serve Receive
2. Transition Setting from blocking
3. Pull dig transition to hitting
4. Blocker transition for option

Blocking & Defense – Antenna, inside and Middle attack differences – 30 min

1. Basic Defensive schemes 1’s & 2’s
2. Positioning from Base to Defense
3. Defense and Blocking Footwork/Timing
4. Balance before contact

Mini Ladder Games – Sets are to 7, CAP at 7 – Remaining Time

*Coaches will be court side giving immediate feedback on all subjects above!

Check-In information specific to each date/link is provided belo